Episodes

June 6, 2023

60. Is 30 Gay Death?

Stereotypical gay culture has idolized youth, beauty, and sex, which has resulted in the concept of Gay Death, the all-too-popular myth that gay men have aged beyond attractiveness once they turn 30. In this episode, we’re discussing why gay men fear growing older, the concept of internalized gay ageism and its negative impacts on our mental health, and how we can embrace our age. Additional Resources: Gay Death (Urban Dictionary)Gay Death (Wikipedia)'Gay Death': They Say 30 is the…

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May 30, 2023

59. Say Bye Bye Bye to Bi Erasure (with Sam McClain)

Despite the letter B in LGBTQ+, many people, both within and outside of the community, tend to discount the experiences of bisexual people. This ignorance has resulted in bi-erasure, a pervasive problem in which the existence or legitimacy of bisexuality is questioned or denied outright. In this episode, my friend, Sam McClain, joins us to discuss her experiences as a bisexual woman, common misconceptions, and how we can end bi-erasure. Additional Resources: Bisexual ErasureSam McClain - Fa.…

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May 23, 2023

58. Gay Icons: Our Friend, Dorothy

Previously, we discussed our iconic pop queens and how their songs typically fit into distinct categories that hit an emotional button that appeals to gay men. In this episode, we continue our Gay Icons series with none other than… Judy Garland. Known as the World’s Greatest Entertainer, Judy is remembered for her vaudeville roots, iconic camp performances, and personal struggles, which mirrored those of her gay audience. Additional Resources: Vaudeville DefinitionWhy is Judy Garland the U..…

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May 16, 2023

57. Protect LGBTQ+ Homeless Youth

Being our authentic selves can be scary since many of us fear rejection—and for good reason. Family conflict and rejection is the main cause of LGBTQ+ youth homelessness, and LGBTQ+ youth are 120% more likely to experience homelessness compared to non-LGBTQ+ youth. In this episode, we’re discussing key drivers of LGBTQ+ youth homelessness, system failures, and how we can support those struggling with housing instability. Additional Resources: What Do You Know About Homelessness and Housing .…

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May 9, 2023

56. LGBTQ+ Alcoholism

For many gay men, we struggle with minority stress and discrimination on a daily basis. Along with childhood trauma and gay shame, this adversity causes some to turn to alcohol as a form of self-medicating. In fact, the rate of substance abuse is estimated to be between 20 to 30 percent in LGBTQ+ people compared to 9 percent for the general population. In this episode, we’re taking a look at why members of the LGBQT+ community are more likely to be impacted by alcoholism and how to seek out …

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May 2, 2023

55. Gay for Pay: Should Straight Actors Play Queer Characters?

We’ve come a long way regarding LGBTQ+ media representation, with 92 LGBTQ+ characters appearing on scripted broadcast primetime programming for the 2021-2022 season. However, that representation falls flat when you consider the number of straight actors appearing as LGBTQ+ characters. In this episode, we’re taking a look at roadblocks LGBTQ+ actors encounter in Hollywood as we discuss the debate on if straight actors should play gay characters. Additional Resources: GLAAD's Where We Ar…

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April 25, 2023

54. Love in the Third Degree (with Eric Praniewicz)

We live in a time when we don’t have to be confined to standard labels regarding gender, sexuality, and even relationship types. Regardless of whether we’re monogamous or polyamorous, it’s still important to do the emotional work so we’re bringing our best selves forward into a relationship scenario. In this episode, my friend, Eric Praniewicz, joins us to discuss his experiences with polyamory, common misconceptions, and how we can become better communicators regardless of relationship type…

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April 18, 2023

53. Stop Comparing Yourself to Other Gays

In previous episodes, we talked about how gay men may struggle with perfectionism as a means to validate themselves and overcome their gay shame. As a result, it’s easy to compare ourselves to others and compete against other gay men instead of lifting our community up. In this episode, we’re talking about some of the reasons why gay men compete with one another, ways to stop comparing ourselves to others, and how we can better support our community instead of tearing each other down. Addit.…

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April 11, 2023

52. Gayming: Level Up Your Sense of Community (with Jonathan Steele)

In past episodes, we've talked about how it can be difficult for gay men to find a network of like-minded peers and the importance of finding your community and chosen family. In this episode, my friend, Jonathan Steele, joins us to discuss how gayming provides a sense of escapism and queer representation, allowing you to be whoever you want to be, and how gaymers are building an inclusive, online community. Additional Resources: UK Games Industry Census - Understanding Diversity in the…

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April 4, 2023

51. ACT UP: Silence = Death

In 1981, reports of a “rare cancer” affecting homosexual men surfaced, which marks the start of the AIDS crisis. For years, those living with AIDS were largely neglected by the government and medical community. In this episode, we’re discussing how ACT UP formed in response to social neglect, government negligence, and the complacency of the medical establishment, and their decades-long work, which continues today. Additional Resources: How AIDS Remained an Unspoken—But Deadly—Epidemic for .…

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March 28, 2023

50. Self-Love Tough Love (with Tillie Lee)

In past episodes, we've talked about how some gay men try to curate the illusion of a "perfect life" to compensate for feelings of shame and rejection. As such, we develop a false sense of confidence through others' validation. In this episode, my friend, Tillie Lee, joins us to discuss how our upbringing impacted how we practice mindfulness, be more confident, and love ourselves better. Additional Resources: Raising Low Self-EsteemTillie Lee PhotosInstagram - Tillie LeeS…

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March 21, 2023

49. Let's Shatter the LGBTQ+ Wage Gap

There is a longstanding stereotype that gay men have a disposable income to fund an extravagant lifestyle. However, recent data has found that there is a gay wealth gap, with the average LGBTQ+ worker earning 90 cents for every dollar a typical worker earns. In this episode, we’re taking a look at recent data regarding this wealth gap, how workplace discrimination and “early choices” impact this disparity, and what employers and policymakers can do to promote pay equality. Additional Resour.…

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March 14, 2023

48. Plant Gays and Mindfulness Lessons

Over the past few years, there’s been an uptick in millennials’ obsession with houseplants. And with 10.5% of millennials identifying as being LGBTQ+, which is much higher than older generations, it’s no surprise that there has been an increase in plant gays. In this episode, we’re taking a look at this millennial trend, the positive health effects houseplants have, and how they can teach gay men to live mindfully. Additional Resources: Why Millennials Are Suddenly So Obsessed With Housepla.…

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March 7, 2023

47. Say Goodbye to Abandonment Issues

As gay men, many of us have feared being rejected by our friends and family as part of our coming out process. It’s no surprise that grappling with this fear can result in struggling with intimacy, attachment, and emotional availability. In this episode, we’re talking about how our fear of rejection can lead to developing abandonment issues, the negative impact this can have on romantic relationships, and how we can overcome these struggles. Additional Resources: Abandonment Issues: Signs A.…

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Feb. 28, 2023

46. Obergefell v. Hodges and the Ongoing Fight for Marriage Equality

Correction: The U.S. Supreme Court's landmark decision for Obergefell v. Hodges came on June 26, 2015. It was incorrectly/accidentally stated as January 26, 2015 at the 15:25 time mark. In the United States, the fight for marriage equality dates back to 1987. But between 2012 and 2014, significant challenges to state laws prohibiting same-sex marriage arose. In this episode, we’re taking a look at the origins of Obergefell v. Hodges, its landmark decision and legacy, and potential threa…

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Feb. 21, 2023

45. Feeling Lonely in a Relationship? (with Jordan Nofziger)

Many of us have experienced “gay loneliness” from growing up gay in a straight society. We can feel isolated from our straight peers and even members of our community. But what happens when we feel that same sense of loneliness in a romantic relationship? In this episode, my friend, Jordan Nofziger, joins us to discuss overcoming loneliness in a relationship and recognizing our inner strength to make our own happiness. Support the show Get Your Merch

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Feb. 14, 2023

44. Forget Valentine's Day

It’s the most dreaded time of the year for single people. In this episode, we’re talking through the pressures of Valentine’s Day and how we can celebrate the holiday by loving ourselves. Support the show Get Your Merch

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Feb. 7, 2023

43. Surviving a Breakup (with Sara Sabatino)

In previous episodes, we discussed how being vulnerable in a relationship can trigger feelings of anxiety since it threatens longstanding psychological defenses formed to avoid emotional pain and rejection. So if we go through a breakup, we can feel alone and lose ourselves. In this episode, Sara Sabatino joins us to talk through the realization of a relationship's end, moving on from a breakup, and finding yourself. Support the show Get Your Merch

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Jan. 31, 2023

42. Are You Emotionally Unavailable?

Previously, we discussed how growing up gay can impact our attachment styles when it comes to dating. Unsurprisingly, gay men who were denied affection and emotional support from their caregivers may develop an avoidant attachment type in adulthood and have a harder time getting intimate with others. In this episode, we’re taking a look at how our upbringing affects our emotional availability as gay men, identifying signs of emotional unavailability in a partner, and how we can allow ourselv…

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Jan. 24, 2023

41. Gay Icons: The Queen of Disco

Previously, we discussed our iconic pop queens and how their songs typically fit into distinct categories that hit an emotional button that appeals to gay men. In this episode, we continue our Gay Icons series with none other than…Donna Summer. Known as the Queen of Disco, Donna is the fourteenth greatest female soloist of all time (according to Billboard) and certainly left her mark on the disco scene. Additional Resources: 19. The Queer History of DiscoWhy Disco Should Be Taken Seriously0.…

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Jan. 17, 2023

40. We Are Family: Part 2 (with Amy Loveless)

Even though we may have had similar upbringings compared to our straight peers, members of the LGBTQ+ community still tend to carry trauma from growing up differently. In this encore episode, my sister, Amy Loveless, joins us to discuss how our upbringing impacted how we date, generational differences regarding LGBTQ+ visibility, and dating intentionally. Support the show Get Your Merch

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Jan. 10, 2023

39. We Are Family: Part 1 (with Michelle Loveless)

Even though we may have had similar upbringings compared to our straight peers, members of the LGBTQ+ community still tend to carry trauma from growing up differently. In this episode, my sister, Michelle Loveless, joins us to discuss how our upbringing impacted how we date, generational differences regarding LGBTQ+ visibility, and living authentically. Support the show Get Your Merch

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Jan. 3, 2023

38. Learning to Accept Kindness

As gay men, many of us have had to repress our authentic selves and hide our emotions because of negativity we may have experienced growing up differently. Among the myriad of issues this can cause, some of us may not trust acts of kindness from others. In this episode, we’re discussing why we may be guarded when it comes to receiving acts of kindness, the struggles this can cause when forming a romantic relationship, and how we can ultimately learn to begin accepting kindness. Additional R.…

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Dec. 27, 2022

37. Creating Your Own Closure

As we approach the end of another year, we may reflect on the past – from relationships to career pursuits to personal matters. And while we may look to a new beginning, we must learn to let go so that we don’t carry negative situations with us. In this episode, we’re discussing the motivating factors for obtaining closure, how we can give others closure, and how we can create our own. Additional Resources: Defining Closure PsychologyThe Need For Closure Scale (NFCS)The Need for Closure Sca.…

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