Dating Episodes

April 2, 2024

96. Should You Swipe Left on Gay Dating Apps?

From early chatrooms of the 90s to geolocation apps in the 2010s, gay men have been considered to be early adopters of online dating. While today's gay dating apps offer unprecedented convenience for gay men to connect within...

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Feb. 6, 2024

88. Reparent Your Daddy Issues

Daddy issues is a colloquial term often used to stigmatize psychological or emotional challenges that may arise in an individual's life due to a perceived absence, neglect, or strained relationship with their father. Some gay...

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Oct. 17, 2023

78. Ghosting

Ghosting has become an increasingly prevalent phenomenon in today's dating culture, reflecting a shift towards digital communication and a reluctance to confront uncomfortable conversations. For gay men, this can be attribute...

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Aug. 8, 2023

68. Don't Conflate Infatuation with Love

In the early stages of dating, it’s normal to feel butterflies and maybe even experience infatuation. But the intoxicating allure of infatuation can grip our hearts and minds, which may result in overwhelming emotions and blu...

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March 7, 2023

47. Say Goodbye to Abandonment Issues

As gay men, many of us have feared being rejected by our friends and family as part of our coming out process. It’s no surprise that grappling with this fear can result in struggling with intimacy, attachment, and emotional a...

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Feb. 21, 2023

45. Feeling Lonely in a Relationship? (with Jordan Nofziger)

Many of us have experienced “gay loneliness” from growing up gay in a straight society. We can feel isolated from our straight peers and even members of our community. But what happens when we feel that same sense of loneline...

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Feb. 7, 2023

43. Surviving a Breakup (with Sara Sabatino)

In previous episodes, we discussed how being vulnerable in a relationship can trigger feelings of anxiety since it threatens longstanding psychological defenses formed to avoid emotional pain and rejection. So if we go throug...

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Jan. 31, 2023

42. Are You Emotionally Unavailable?

Previously, we discussed how growing up gay can impact our attachment styles when it comes to dating. Unsurprisingly, gay men who were denied affection and emotional support from their caregivers may develop an avoidant attac...

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Dec. 27, 2022

37. Creating Your Own Closure

As we approach the end of another year, we may reflect on the past – from relationships to career pursuits to personal matters. And while we may look to a new beginning, we must learn to let go so that we don’t carry negative...

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Nov. 1, 2022

29. Love Bombing

At the start of a romantic relationship, it’s exciting to receive positive affirmations and affection from your partner. However, if this affection becomes exaggerated and excessive, it can lead to a manipulative cycle of abu...

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Sept. 13, 2022

22. Deeper and Deeper: Building Emotional Intimacy

We previously talked about the concept of interpersonal vulnerability and why it can be harder for gay men to open up to a significant other. However, connection is an integral part of life—especially when it comes to romanti...

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Aug. 16, 2022

18. Setting the Benchmark for Mr. Right

With all the shirtless, thirst pics on dating apps, it’s easy to get *ahem* distracted. But we must stay focused on attracting the right kinds of guys into our life. In this episode, we’re going to reflect on the qualities we...

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July 26, 2022

15. Understanding Attachment Styles

John Bowlby’s attachment theory suggests that humans are born with a need to form a close emotional bond. For gay men, social stressors, such as discrimination and rejection, can negatively impact their attachment system and ...

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May 17, 2022

05. Interpersonal Vulnerability: Overcoming the Fear of Rejection

For years, most of us gay men have repressed our authentic selves and hidden our emotions. But when the time comes for us to form a romantic relationship, we have to lower our guards and reveal those parts that we’ve hidden? ...

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April 26, 2022

02. From Codependency to No Dependency

We’ve talked about how gay men have a tendency to be emotionally detached due to trauma and shame. But what happens when we establish an intense romantic connection which we may become reliant upon for validation? In this epi...

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