Many gay men struggle with intimacy, trust, and emotional safety in dating, often stemming from early experiences of rejection, secrecy, or emotional neglect that shape adult attachment patterns. In this video, we explore attachment theory in the context of gay dating and how secure, anxious, avoidant, and fearful attachment styles shape the way gay men form and maintain relationships.
By understanding attachment styles, gay men can begin to communicate more openly, break repeating cycles in dating, and move toward healthier, more fulfilling relationships.
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Listen to the full podcast episode: https://www.ajadedgay.com/15-understanding-attachment-styles/
Read more on the topic in my blog: https://www.ajadedgay.com/blog/navigating-love-with-attachment-styles-building-healthier-relationships-for-gay-men/
Support on Patreon: https://www.patreon.com/ajadedgay
Sources:
Attachment Theory: https://www.britannica.com/science/attachment-theory
Romantic Love Conceptualized as an Attachment Process: https://psycnet.apa.org/record/1987-21950-001
Love and Work: An Attachment-Theoretical Perspective: https://doi.apa.org/doiLanding?doi=10.1037%2F0022-3514.59.2.270
The Different Types of Attachment Styles: https://www.simplypsychology.org/attachment-styles.html
The Integrated Attachment and Sexual Minority Stress Model: Understanding the Role of Adult Attachment in the Health and Well-being of Sexual Minority Men: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4969073/
Gay Males’ Intimate Relationship Quality: The Roles of Attachment Security, Gay Identity, Social Support, and Income: https://onlinelibrary.wiley.com/doi/abs/10.1111/1475-6811.00057
Shame, Internalized Homophobia, Identity Formation, Attachment Style, and the Connection to Relationship Status in Gay Men: https://journals.sagepub.com/doi/pdf/10.1177/1557988309342002
Attachment and Relationship Satisfaction Among Gay Men: The Mediating Role of Well-Being: https://link.springer.com/article/10.1007/s13178-021-00634-2
Volitional Change in Adult Attachment: Can People Who Want to Become Less Anxious and Avoidant Move Closer Towards Realizing those Goals?: https://journals.sagepub.com/doi/full/10.1002/per.2226
How to Cope with an Insecure Attachment Type: https://www.betterhelp.com/advice/attachment/how-to-cope-with-an-insecure-attachment-type/
What's Your Attachment Style? Take This Quiz to Find Out: https://www.npr.org/2022/02/09/1079587715/whats-your-attachment-style-quiz
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