Growing up gay in a mostly straight world can leave lasting scars. In this video, we explore the three stages of gay shame and how gay men can embrace authenticity, set boundaries, and break the cycle of shame.
The three stages of gay shame:
- Feeling overwhelmed by shame
- Seeking validation through external approval
- Discovering authenticity
By understanding how childhood experiences and micro-traumas affect mental health, gay men can start to break the cycle of shame and begin living fully as themselves.
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Listen to the full podcast episode: https://www.ajadedgay.com/01-hello-trauma-its-me-rob/
Read more on the topic in my blog: https://www.ajadedgay.com/blog/authenticity-unmasked-navigating-mental-health-for-gay-men/
Support on Patreon: https://www.patreon.com/ajadedgaypod
Get Your Merch: https://a-jaded-gay.creator-spring.com/
Sources:
The Epidemic of Gay Loneliness by Michael Hobbes: https://highline.huffingtonpost.com/articles/en/gay-loneliness/
The Velvet Rage by Alan Downs, PhD: https://www.amazon.com/Velvet-Rage-Overcoming-Growing-Straight/dp/0738215678/
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