In previous episodes, we’ve delved into the complex relationship gay men often have with body image shaped by societal expectations and stereotypes that idealize a lean, muscular physique, leading many to experience feelings of inadequacy and self-consciousness about their appearance. According to the National Association of Anorexia Nervosa and Associated Disorders, gay and bisexual boys are significantly more likely to engage in harmful behaviors such as fasting, vomiting, or using laxatives and diet pills to control their weight.
In this episode, Roy Belzer, a body-positive fitness coach, joins us to share his personal journey with body image, discuss how he overcame disordered eating, and highlight the importance of inclusive fitness for the health and wellbeing of the LGBTQ+ community.
Full Episode:
https://www.ajadedgay.com/130-pride-in-motion-inclusive-fitness-and-body-positive-coaching-with-roy-belzer/
Related Episodes:
Listen to Episode 32. Gay Men and Body Obsession
https://podcasts.apple.com/us/podcast/32-gay-men-and-body-obsession/id1619338054?i=1000587100192
Listen to Episode 82. Gay Gym Culture
https://podcasts.apple.com/us/podcast/82-gay-gym-culture/id1619338054?i=1000634753158
Listen to Episode 91. Fat and Fabulous: Embrace Body Positivity (with Matthew Simko)
https://podcasts.apple.com/us/podcast/91-fat-and-fabulous-embrace-body-positivity-with/id1619338054?i=1000647209423
Additional Resources:
Learn More About Roy Belzer
https://www.roybelzerfitness.com/
Schedule a Chat with Roy
https://calendly.com/roy-belzer/15min
Follow Roy on Instagram
https://www.tiktok.com/@roybelzerfitness
Follow Roy on TikTok
https://www.tiktok.com/@roybelzerfitness
Connect with Roy on Facebook
https://www.facebook.com/roybelzerfitness/
Check Out Roy’s Men’s Health Magazine Feature
https://www.menshealth.com/health/a46179519/body-acceptance-stories/?fbclid=IwAR0wkf4sp1ynZRRmhFCcP6w5zQa4ns4atfMaThlOJH8MdAoVK9qbs10XXOo
Eating Disorder Statistics
https://anad.org/eating-disorder-statistic/
