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Roy Belzer is a certified personal trainer and content creator speaking on body inclusivity in both the fitness world and queer spaces. He’s been featured in Men’s Health Magazine, the Chicago Tribune, and several other publications. Primarily focused on improving the overall quality of life for his clients while nurturing a community of individuals that consistently support one another on their individual goals and group triumphs. Roy uses his online platform to promote self love and to teach people in all sizes that you can be fit and healthy in the body you’re in.
As the end of the year approaches, it’s important to take a retrospective look to appreciate the challenges overcome, goals achieved, and lessons learned. In doing so, we can use the knowledge gained to build a stronger foundation for the year ahead. In this episode, we're revisiting some of our featured guest episodes from 2024! Related Episodes: Listen to Episode 109. Queens Slayin', Haters Prayin': A Drag-tacular Showcase (with Bev, Philly’s Queen of Comedy)Listen to Episod…
In previous episodes, we’ve delved into the complex relationship gay men often have with body image shaped by societal expectations and stereotypes that idealize a lean, muscular physique, leading many to experience feelings of inadequacy and self-consciousness about their appearance. According to the National Association of Anorexia Nervosa and Associated Disorders, gay and bisexual boys are significantly more likely to engage in harmful behaviors such as fasting, vomiting, or using laxativ…